Boxing Gloves are designed to keep more than just your hands safe. Choosing the right gloves depends on whether you’re a beginner or advanced, and they should assist in managing sweat while providing long-lasting durability.
YOUR SKILL LEVEL
If you’re just starting boxing and practice once a week, pick gloves with good hand ventilation. Choose ones made of mesh or with tiny holes.
If you’re an experienced boxer and train two or three times weekly in a club or with a punching bag, go for gloves with a sturdy outer layer like leather or synthetic leather. Since gloves wear out at impact areas over time, finding durable ones is important.
GLOVE SIZE
Boxing gloves use ounces (oz) to show their size, indicating their weight and protection level based on the boxer’s weight. Use this guide to help you choose:
6oz - < 50kg
8oz - 51 to 63kg
10oz - 64 to 74kg
12oz - 75 to 90kg
14 and 16oz - > 90kg
Novice Boxers
For individuals new to the world of boxing, selecting the right pair of gloves is an essential step towards a comfortable and effective training experience. Novice boxers typically engage in training once a week, and for this level, emphasis should be placed on gloves with optimal palm ventilation.
Choosing gloves with good palm ventilation is crucial for preventing excessive sweating and discomfort during workouts. Look for materials like mesh or designs with micro-perforations that enhance breathability.
Adequate ventilation not only keeps your hands cool but also contributes to a more enjoyable and productive training session for novice boxers.
Advanced Boxers
Advanced boxers, on the other hand, often train two or three times a week, either in a boxing club or with a heavy punching bag. For this level of training frequency, durability becomes a primary consideration when selecting boxing gloves.
The constant impact on the gloves, whether through sparring or bag work, requires a pair that can withstand significant wear and tear.
Opt for gloves with a thick outer layer, preferably made from materials such as leather or synthetic leather. These materials provide the necessary durability to endure regular, intense training sessions.
Investing in gloves that can stand up to the demands of advanced boxing training is essential for long-term use and performance.
Importance of Proper Sizing
Selecting the right size is paramount for both comfort and protection during boxing training. Gloves that are too small can cause discomfort, restrict movement, and potentially lead to injuries.
Conversely, oversized gloves may compromise the level of protection they provide. Always refer to the sizing guide and consider your weight when making a selection to ensure a snug and secure fit.
Conclusion
In conclusion, choosing the right boxing gloves involves a thoughtful consideration of your skill level, training frequency, and adherence to proper sizing. Whether you’re a novice or an advanced boxer, prioritize features such as ventilation and durability.
Utilize the sizing guide to find the perfect fit, maximizing both performance and protection throughout your boxing journey
Remember,
investing time in selecting the right gloves will contribute significantly to your overall boxing experience and progress.