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Boxing Classes: How Usually Does a Workout Look Like?
July 27, 2024 Boxing Training | Guide

Boxing Classes: How Usually Does a Workout Look Like?

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0:00 Boxing, one of the world’s oldest combat sports, is a fantastic exercise. Why? as it tones every part of your body, concentrating mainly on your shoulders, arms, legs, and core, and strengthening your cardiovascular and muscular systems. Boxing, often seen as the “black sheep”…

Boxing Beginner’s Guide
July 27, 2024 Guide

Boxing Beginner’s Guide

0:00 Boxing is a thrilling sport that combines skill, fitness, and strategy. While you might see exciting matches on TV, Olympic boxing is different. It’s faster and focuses on technique, not just power. Getting Started If you’re interested in boxing, finding a local boxing club…

How to Choose the Best BOXING GLOVES for your Level
January 23, 2024 Boxing Training

How to Choose the Best BOXING GLOVES for your Level

0:00 Boxing Gloves are designed to keep more than just your hands safe. Choosing the right gloves depends on whether you’re a beginner or advanced, and they should assist in managing sweat while providing long-lasting durability. YOUR SKILL LEVEL If you’re just starting boxing and…

Best Exercises for Weight Loss
January 22, 2024 Weight Loss Exercises

Best Exercises for Weight Loss

0:00 Are you ready to shed those extra pounds and achieve your weight loss goals? While changing your eating habits is essential, incorporating regular exercise into your routine is equally important. Exercise not only helps you burn calories, but also boosts your metabolism and improves…

Boxing Training for Beginners: A Comprehensive Guide to Starting Your Boxing Journey
January 8, 2024 Boxing Training

Boxing Training for Beginners: A Comprehensive Guide to Starting Your Boxing Journey

0:00 Welcome to the exciting world of boxing! Whether you’re looking to improve your fitness, learn self-defense, or embark on a competitive journey, boxing offers a challenging and rewarding experience. However, as a beginner, it’s important to start your boxing training on the right foot…

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